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I like to think I'm something of a protein bar expert; as someone who's constantly on the go, I rely on them to keep me full and focused. I like to make sure I'm getting some protein at every meal, and I also keep them in my bag in case I'm going s
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Cutting back on carbs affects everyone's bodies differently. Some people may find success sticking to a low-carb diet for weight loss, while some might not find it sustainable - and that's OK. Others purposely cut out carbs for health reasons like m
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I was in an important meeting at work when I first noticed the pain in my right eye. I figured it was a stray eyelash, but when I finally made it to the bathroom after the meeting, I couldn't find anything. The white of my eye was red and irri read more »
A ways back, I wrote some disability insurance coverage on a young surgeon: some with Union Central Life (now Ameritas) and then later some more with MassMutual. Both solid carriers with excellent reputations.Recently the surgeon became unable to wo
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To play basketball, you've got to have agility, endurance, good reaction time, and hand-eye coordination - something Destiny Melton knows a lot about as a basketball player herself. At 280 pounds, Destiny said that playing basketball had become unco
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One piece of the Affordable Care Act (ACA) mandated that health insurance plans for individuals with yearly premiums exceeding $10,200 or family health insurance plans with premiums exceeding $27,500 would be subject to a tax. The tax originally was
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Hemp and cauliflower "oats" is a hearty and filling breakfast that has the traditional texture—without the grains. You can modify the recipe dozens of different ways by varying fruits, nuts, seeds, natural sweeteners, milks, and other toppings. Whil
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If you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet. Research on the effects of cutting carbs has been conducted since the early 2000s, with findings suggesting t read more »
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