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I doubt there is nary a soul anywhere that is not aware that "Our Lady" of Paris, Notre Dame Cathedral, suffered a terrible tragedy this week. One does not need to be Catholic to feel at least some sense of loss.Even those who are not religious seem
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The 2019 NCAA Gymnastics Championships drew to a close on April 20 with a shower of confetti. Defending champs UCLA Bruins came in third behind LSU and Oklahoma, who won its fourth national title with a 198.3375, the second-highest total in NCAA his
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CrossFit, a high-intensity style of training that mixes gymnastics, Olympic weightlifting, rowing, and running together, has become one of the most popular workouts over the years. As popular as it is, couch to CrossFit probably isn't the best idea
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There's nothing quite like watching college gymnastics. You get to see crazy powerful women defy gravity in ways you never thought possible, and you can tell they're having tons of fun doing it. On April 19, the first night of the NCAA Women's Gymn
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Research of the Week Statins linked to diabetes, again. A ketogenic diet helps relapsing MS patients lower fatigue, reduce depression, and lose weight. Indigenous Australians traded pottery with Papua New Guineans for thousands of years. A fatty liv
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Vanessa Hudgens works out every day. Or at least she tries to, the 30-year-old actress told POPSUGAR ahead of her first-ever activewear launch (the collection with Avia is super cute, and you can check it out here). In the past, she's been op read more »
Flavored water has always been a good option for those of us who think the plain stuff is a little too boring. It has the hydration benefits of water and, if the calories and sugar are low, is a much healthier flavored drink than most sodas. WTRMLN
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