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According to a recent study in Health Affairs by Hernandez et al. (2019), the answer is ‘no’. The authors use pricing data from First Databank and pharmacy claims from UPMC Health Plan between 2008-2016 to track trends in drug prices ove
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I'll be the first to admit that the best way to motivate me to lose weight is to offer me some kind of incentive beyond the scale. I know, I know - feeling healthier and more confident should be enough, but you know what? Sometimes, it's just not. T
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Because I'm a freelance writer, I make my own schedule. I usually prefer to go to bed late, around midnight or 12:30 a.m., and wake up seven to seven-and-a-half hours later. But recently I found myself working later or getting distracted, and the ti
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As fitness continues to become more individualized, scientific topics such as metabolism will continue to become more mainstream. Having a better understanding as to how your body functions is essential to optimizing your health, but it's impo read more »
Kick off the new year with this cardio kickboxing workout from celebrity trainer Jeanette Jenkins. Known as the Hollywood Trainer, Jeanette works with Pink and Alicia Keys, among others, and she's put together a workout that will have you sweaty and
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Some 35 years ago, I had the pleasure of meeting a man who would become my boss, friend and mentor. Joe was the very definition of "larger than life." He passed away, peacefully, his family at his side, last night.About 25 years ago, the local TV ne
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Getting in shape for the first time - or for the first time in a while - can feel daunting. After all, some of the most popular workouts (looking at you, boot camps) aren't exactly beginner-friendly. You know cardio is key, whatever your goals - whe
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