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After having my second baby, I lost a car tire, a bowling ball, and two chihuahuas! It's way more fun to say that than, "I lost 45 pounds."
Losing weight is hard, and this chart posted by fitness coaches Jaymie Moran and Jim Walsh turns read more »
It's easy for skin to become dry, flaky, and sallow - even in the Summer. Before you go out and spend your paycheck on fancy lotions and creams, try nourishing your skin from the inside out - what we put in our bodies is just as essential to a healt
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Starting a new CBD regimen? Haven't noticed a difference yet? Here are some factors to weigh so you have a frame of reference. CBD is subtle, but when you know what to look for, it'll have a powerful effect on your life.
Related read more »
We are in full swing, loving up Fall, but it's getting chillier! Why not treat yourself to some of these products to keep you cozy and inspire your wellness goals as we head into the holiday season? From warm and wonderful sweatshirts, to stylish wo
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This review of CBD oil by Shannon Ullman was originally published on YourTango.
A cure for my chronic pain?!
I kept hearing about CBD oil benefits for chronic pain. Like, a lot. It was all over my newsfeed and a topic of conversatio read more »
A cure for my chronic pain?!
I kept hearing about CBD oil benefits for chronic pain. Like, a lot. It was all over my newsfeed and a topic of conversatio read more »
Lisa Lieberman-Wang sheds light on why people emotionally eat, originally posted on YourTango.
And why food isn't the answer.
You want to develop more mindful eating habits, but in some situations, you simply can't help but re read more »
And why food isn't the answer.
You want to develop more mindful eating habits, but in some situations, you simply can't help but re read more »
When you wake up in the morning after a good night of sleep, everything feels right in the world. Harness that feeling every day with a little help from some of these sleep aid products. From special pillows that hug your head to weighted blankets t
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