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Protein balls are such a versatile snack. Whether you're trying to stave off hunger and cravings after a workout, satisfy a late-night sweet tooth, or add more protein into your diet, these tasty, healthy treats really pack a nutritious punch. Some
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Like many other cooking herbs, cannabis is a food-friendly plant that is full of flavor and nutrition. Learning how to cook with it properly is not only fun, but it also adds a level of complexity that can bring new tastes and therapeutic bene read more »
Nuts have always been my go-to snack. I keep bags of homemade trail mix everywhere - in my gym bag, my desk drawer at work, even in the car. Although a great source of protein, fiber, and healthy fats, they're also high in calories. If you're read more »
Excuses for skipping breakfast come in many forms: "I don't have time!" or "I'm not good at cooking!" are often the most popular choices. You may have to rethink these reasons with what we're about to throw at you - 11 healthy breakfasts that requir
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Oatmeal is like going to the gym: either you love it or you hate it. There's no gray area here, so if you're one of the haters who thinks oatmeal is too bland and boring to jump-start your morning, it's time to think again. When I came across read more »
Whether meditation is your thing or not, you can't deny all the benefits associated with the practice: better sleep, cognitive improvement, antianxiety aid, stress relief, and more. And now, a recent study that came out of the University of Ca read more »
The following story by Kate Kordsmeier was originally published on Root + Revel.
Calling all quick + easy dinner lovers! This Keto Beef Stew is made in the Instant Pot (or slow cooker if you don't have one), meaning it comes together in u read more »
Calling all quick + easy dinner lovers! This Keto Beef Stew is made in the Instant Pot (or slow cooker if you don't have one), meaning it comes together in u read more »
A frequent topic seen on this site and many other sites, blogs, and forums are the merits of using very low-interest financing for various things. The attraction is obvious. Not only do you not have to have the cash up front, but even if you do, sur
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