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“…When committing to the United Nations’ Sustainable Development Goals in 2015, world leaders emphasized the importance of promoting mental health and well-being worldwide. Yet three years later, the situation remains grim. Every year, 800,000
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One thing that naturally pops into people's minds when considering a new diet is: How does this affect my alcohol consumption? It's hard enough as it is to cut out certain foods you love, but if dieting also affects your social life, then is i read more »
Is the dry Winter air having you apply hand cream every hour, on the hour? Us too, which is why we're investing in a humidifier for our desks. They've been popping up all over the POPSUGAR office, and for good reason. The dry, hot, artificial air i
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Feeling bloated and gassy happens to all of us, but that doesn't make us feel any better. A bloated belly makes us feel uncomfortable, self-conscious, and all-around miserable. Don't worry, because we've asked advice from registered dietitians on ho
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High-density lipoprotein (HDL) is often referred to as the 'good' cholesterol. In this article, learn about how to improve your HDL levels.
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Genetically engineered skin grafts are effective on wild type mice with healthy immune systems, but diet-induced diabetes and obesity, study finds.
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Heme, a chemical structure found in hemoglobin, is key to treating acute myeloid leukemia, an aggressive form of blood cancer, researchers have discovered.
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If your goal is to dominate your weightlifting workouts, you've got to first master the basics. Doing so will ensure you've nailed down the proper technique (which is more important than how heavy you lift) and, at the end of the day, put you in the
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