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We can all keep hot sauce in our bag in 2019! In honor of new year's resolutions, Beyoncé and JAY-Z have a request of their fans: to eat more plant-based foods. Beyoncé has been open about her vegan diet in the past, but now the Carters are ch read more »
Let's be honest, sometimes it's just too hot to go beast mode in your workout, especially if you are trying to spend some time outside. If you don't want to skip a day completely (though skipping every once in a while it's totally fine), just try to
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Going to a yoga class has always sounded to me like going on a bad Tinder date - you know you aren't interested within the first 10 minutes, but you're already there, so you feel like you have to stick it out for at least an hour.
For yea read more »
Some time back, we had the opportunity to both buy and sell LifeLock ID Theft protection (we earned a modest commission on those sales). Eagle-eyed readers may have noticed that the LifeLock sidebar link has been gone for quite a while.This was prim
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The color of phlegm can reveal important things about the state of health a body is in. In this article, learn what the different colors of phlegm mean.
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Let me just start with a few disclaimers, because I know a few of you are already mad at me just based on the headline alone. I agreed to try the keto diet in early 2018 as a POPSUGAR editor experiment - not because I needed to for medical or read more »
Getting in shape for the first time - or for the first time in a while - can feel daunting. After all, some of the most popular workouts (looking at you, boot camps) aren't exactly beginner-friendly. You know cardio is key, whatever your goals - whe
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A recent study sheds light on new ways to prevent cancer from setting up shop and flourishing in distant tissues. Blocking 20-HETE may clip cancer's wings.
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