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You've probably heard about the keto diet; it's a popular way of eating that has helped people torch fat and lose weight. The diet, which is high-fat, moderate-protein, and super low-carb, is pretty restrictive - you're only supposed to eat 50 grams
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Regular readers already ready know about the ObamaCare body count:"Mortality Rates Suggests Obamacare Could Be Killing People ... equivalent to an excess 11,000 annual U.S. adult deaths relative to the pre-Obamacare steady state trends"But that was
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With warmer temps come lighter fare...and the spring produce to inspire it.
Whether you're a Big-Ass Salad fan or more of a side salad connoisseur, we've got seven great tastes for you to enjoy this spring. Recreate them as pictured, or customi read more »
Whether you're a Big-Ass Salad fan or more of a side salad connoisseur, we've got seven great tastes for you to enjoy this spring. Recreate them as pictured, or customi read more »
Sure, Pedialyte may market itself as the ultimate dehydration cure for kids, but let's not discredit the fact that it's an effective hangover remedy and an even better recovery drink following strenuous workouts. After years of tip-toeing arou read more »
One more satisfied ACA victim customer:Another happy ACA exchange patron: Woman eligible for premium tax marries during year. Filing status on 12/31 is status for whole year. Spouse income wipes out credit. $4,452 due. #TaxCourthttps://t.co/K2i8qeDD
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Anyone who works out on the regular knows that a gym routine can get boring - especially when you do the same thing day in, day out. When exercising stops being fun, it becomes more difficult to make it part of your daily life.
For a while, tr read more »
For a while, tr read more »
The keto diet has been a proven tool to help people lose weight and even fight off inflammation. But there's another chronic condition that the keto diet can successfully treat: diabetes. Specifically, type 2 diabetes.
We spoke to Steve read more »
A post shared by Stefanie Williams ✨ (@stef_fit) on Jun 27, 2018 at 11:41am PDT
One of my favorite fitness influencers and trainers, Stefanie Williams, just showed us what all of our workouts are missing: a resistance read more »
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