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Regular readers may recall our post from last month on insurance and CBD oil:"I had an interesting conversation with a doc who specializes in pain management and is a big fan of CBD oil and its pain-reducing abilities. He also claimed that taken top
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Via email from a reader:"DOSS LAW FIRM FILES CLASS ACTION LAWSUIT ON BEHALF OF THOUSANDS OF GEORGIA HEALTHCARE CONSUMERS MISLED BY ANTHEM “DECEPTIVE MARKETING SCHEME”Well bless their hearts.Do go on:"Thousands of Georgia consumers were misled during
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Beets, rich in antioxidants and linked to health benefits such as reduced blood pressure, have been popular for a while now, especially in the form of supplements and powders. But now they're building buzz in another form: beetroot wraps. And for th
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The secret to strong calves is in the science. To tone and build this important muscle group, you need to target both the gastrocnemius - the big ball of a muscle on your calf - and the soleus, which runs beneath it from your heel up to the back of
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The method behind the Tracy Anderson Method is a unique one: the temperature in her dance-cardio classes is cranked up to 86 degrees with 69 percent humidity, and Tracy provides zero instruction. Now, if you've ever taken a group fitness class read more »
It should come as no surprise that heavy drinking was associated with developing dementia; alcohol has toxic effects on the body, including the brain, and has been linked to numerous diseases. However, a new study in the British Medical Journa read more »
Want to hit the gym and tone your muscles, but have no idea how to structure your strength training workouts? NASM-certified personal trainer Sam Altieri posted this simple workout plan to her Instagram page writing, "For so long, I trained ve read more »
Researchers reveal how obesity increases the release of cytokines into the blood, triggering a number of processes that fuel breast cancer metastasis.
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