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Excuses for skipping breakfast come in many forms: "I don't have time!" or "I'm not good at cooking!" are often the most popular choices. You may have to rethink these reasons with what we're about to throw at you - 11 healthy breakfasts that requir
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A look at bigeminy, a condition where the heart's rhythm feels off-kilter. Included is detail on the definition and diagnosis of the condition.
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Nuts have always been my go-to snack. I keep bags of homemade trail mix everywhere - in my gym bag, my desk drawer at work, even in the car. Although a great source of protein, fiber, and healthy fats, they're also high in calories. If you're read more »
New research finds that stimulating activity in the brain's dorsolateral prefrontal cortex protects against symptoms of depression and mood disorders.
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Like many other cooking herbs, cannabis is a food-friendly plant that is full of flavor and nutrition. Learning how to cook with it properly is not only fun, but it also adds a level of complexity that can bring new tastes and therapeutic bene read more »
Protein balls are such a versatile snack. Whether you're trying to stave off hunger and cravings after a workout, satisfy a late-night sweet tooth, or add more protein into your diet, these tasty, healthy treats really pack a nutritious punch. Some
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Many diets like Atkins and South Beach say that we should eliminate carbs or eat them very sparingly to lose those excess or vanity pounds. I've done that - and it's worked. Before my wedding, before vacations to the beach, and even after havi read more »
New research identifies a gene that helps melanoma to spread in both an animal model and human cells. Blocking its activity may stop metastasis.
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