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New research identifies a gene that helps melanoma to spread in both an animal model and human cells. Blocking its activity may stop metastasis.
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Classic breakfast foods like pancakes, waffles, and cinnamon rolls are hard to resist, but eating healthy doesn't mean you have to forgo a deliciously sweet meal in the morning. As the most important meal of the day, just remember that your breakfas
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Belgium artistic gymnast Axelle Klinckaert is known for her insanely creative floor routines, but it's a recent Harry Potter-themed performance that has us endlessly applauding. During the 2018 DTB Cup in Stuttgart, Germany, last month, the 17 read more »
Somewhere around the first of your three-miler, it hits. You're bored. Or maybe you're hungry. Actually, you have a cramp. Whatever it is, the ugh thoughts start poking in. You begin to wonder if it's possible to continue on or if your time is read more »
This has got to be one of the most frequent questions I see:
“Does coffee break a fast?”
Let’s answer.
To begin with, I’ll make the case that you shouldn’t worry too much about this stuff. That you’ read more »
“Does coffee break a fast?”
Let’s answer.
To begin with, I’ll make the case that you shouldn’t worry too much about this stuff. That you’ read more »
Not all medical problems can or should be treated by a nurse practitioner (NP). However, may can be. Increasing access to care through NPs can reduce wait times through expanding access and decrease cost. The access and cost issues are not in dou
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Every day, we’re presented with choices. Some are larger than others, and though some make little difference in the grand scheme of things, some choices can be life-altering. In life and in business, when we have a big decision to make, it’s all too
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No space, no money to invest in a home gym, and no time? No excuses! Work your entire body with the following circuit workout. You don't need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your mus
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