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In the news, we hear a lot about the high cost of pharmaceuticals. Just this week, there are rumors that Donald Trump will give a “major address on drug prices“. HHS Secretary Alex Azar recently stated that “Bold action is on th
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An apple a day keeps the doctor away. Old wives tale or truth?The old saying dates back to 1866 according to Medical News Today.Apple Watch hit the market 150 years later. And now it is crediting with saving the life of Deanna Rechtenwald of Tampa,
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Get in an amazing workout by incorporating these unique strength-training moves - they only use one dumbbell. Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal to you which parts of
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Plagued by anxiety night after night? Relying on over-the-counter meds? Just not getting the sleep your body requires? If any of this sounds all too familiar, this breathing trick will help you get to bed sooner - no prescriptions required.
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Let's face it: even if you're a devoted fitness junkie who eats well and is in relatively good shape, chances are you've got that one body part you're constantly looking to perfect. Even the thinnest among us have likely longed for lean, toned read more »
If your goal is to build abs of your dreams, knowing the right moves is only the first step. To help you maximize your next core workout, we talked to Barry's Bootcamp instructor Charlie Mejia about what he wishes more of his clients would cor read more »
Since you've likely been getting your annual well-woman exam since hitting adulthood, you've almost certainly had the importance of breast cancer screening tucked in the back of your mind for a good while. But since guidelines are ever-changin read more »
After hitting my one-year CrossFitversary in July, I've had so any people asking me about CrossFit. It has been an amazing journey so far, and I wish I'd known these nine things before I started.
It's as Awesome as People Say It Is
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It's as Awesome as People Say It Is
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