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I spent most of my life avoiding the gym because working out was never my thing. That all changed a few years ago when I met my roommate. She is a supermotivating, positive go-getter who forced inspired me to start exercising. Our apartment qu read more »
When I became interested in the financial markets many years ago, I spent many hours and days trying to devise ways to make money in the stock market. There are many ways that investors try to make money in the stock market, including: Trying to fin
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The road to losing weight isn't a perfectly paved smooth ride. Instead, the road to weight loss looks more like a few stretches that are newly paved, others with hidden potholes, sharp turns, and dead ends. Whether you're trying to lose those final
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If weight loss is your goal, you're probably wondering what kind of workouts are the best use of your time. Rather than prescribing specific workouts or certain gyms, Ridge Davis, a personal trainer based in West Hollywood, CA, laid out the five bes
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Society tells us that we should only be comfortable wearing a swimsuit if we have the "perfect body." As Summer approaches, we hear about how we should be working on our beach bodies and slimming down. Well, I'm over it. Last Summer I decided read more »
When five Harvard Medical studies declare the Mediterranean diet the best choice for weight loss, you know they're onto something. And even if you aren't looking to shed some pounds, this way of eating can also be beneficial for heart, eye, an read more »
Looking to fill out your favorite jeans, do some damage in a bodycon dress, or simply just have a rounder backside? The following moves will leave your booty sore for days - which means they're working - and have you on your way to a plumper butt in
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Thandie Newton is seemingly ageless. The 45-year-old's skin always looks glowing and picture-perfect, and she's in great shape - just look at her amazing abs. And while some people can attribute this to good genes, Thandie credits her dedicati read more »
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