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Got weight loss on the mind? Arm yourself against your expanding waistline by following these essential weight-loss tips.
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There's no better feeling than slipping on a pair of new sneakers ahead of a grueling workout session. So this season if you need a little extra motivation to get you to the gym, treat yourself to a new pair. You don't have to drop a ton of cash eit
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Typically, people focus on how severe diseases affect their health. Clearly, however, poor health also can affect people’s income as well as some disease makes holding a job difficult or impossible. Even people in good health with serious di
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Say we met ten years ago. And you asked me: Would health care delivery be more complicated in the future? I would’ve said, “No, it would be simpler!” Pointing you to technology trends, I would’ve told you that health care transacti
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Being high among strangers can be awkward enough, but being high and doing laughter yoga with strangers takes discomfort to a whole new level. As a recent guest of Ganja Goddess Getaway, a female-only cannabis retreat, I was introduced to the read more »
US News & World Report voted the Mediterranean diet as 2018's best overall diet and it's no wonder why. In addition to being effective for weight loss and beneficial to gut and heart health, the "diet" is fairly easy to follow. It's actually le
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If you're on a weight-loss journey, hitting your goal weight might seem like an impossible feat, a number you won't hit until the distant future. But as you start to lose weight, you may notice that it's coming off faster than you anticipated. read more »
Celebrity trainer Don Saladino has been known to get A-listers like Blake Lively and her husband Ryan Reynolds in tip-top shape for their upcoming roles. I recently spoke with Don about how he trained Zazie Beetz for her role as Domino in Deadpool 2
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