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All of us want new, improved medicines. Drugs that provide incremental benefits (often called “me too” drugs) are good, but truly revolutionary therapies are even better. However, how does one separate how “novel” a treatment
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Ready to jump aboard the Pilates workout train? There's a reason this exercise method is a favorite among celebrities and trainers alike: it's generally low-impact and beginner-friendly but offers tons of benefits, from building a better core connec
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Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino. This routine is a quick one, so you'll start with a super-short warmup before you get into working on squat ju
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In Cody Rigsby's "XOXO, Cody," the beloved Peloton instructor gets vulnerable about his journey to success, taking readers from his humble beginnings of North Carolina to New York City and to Peloton bike screens around the world. Rigsby injec read more »
Slipping into a fresh new pair of sneakers before a workout is exciting, to say the least. Maybe your fresh new kicks mark the start of marathon training, or perhaps it was just due time to upgrade your gym footwear. Regardless of your motivation, y
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Twice a year, Orangetheory Fitness hosts a DriTri - a special class that OTF enthusiasts prepare for. It's a competition (with yourself) to see how quickly you can row 2,000 meters, complete 300 reps of six bodyweight exercises, and finish a 5 read more »
Old Navy consistently delivers exceptional quality, but its activewear collection truly stands out. Its offerings never cease to amaze us with its combination of top-notch craftsmanship and wallet-friendly prices, making it easy to fill our shopping
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Cold and flu season is right around the corner, and fall is one of the worst seasons for allergies - meaning this time of year, it's common to be dealing with a stuffy nose. And in the past, you've probably headed to the drugstore for a decong read more »
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