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Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and delectable!) exercise snack. So stop doomscrolling an
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Periods rarely choose a convenient time to arrive - or maybe it's that there is no convenient time for a period, especially if yours comes with days of cramps, mood swings, nausea, and general discomfort. However, if you're hoping to skip or d read more »
Sydney McLaughlin-Levrone has been juggling a lot lately. Like, actually juggling. Last month, the Olympian showed off her skills while visiting her hometown in New Jersey. She did the same during an appearance on the "Today" show, and at a Un read more »
From Bonney et al. (2024): Using a new large-scale business survey by the U.S. Census Bureau, we find that AI use is having a much greater impact on worker tasks than on employment levels at the firm level. About 27% of firms using AI report replaci
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We don't know about you, but we're still buzzing from the 2024 WNBA season, which was the most-reviewed regular season ever across ESPN platforms, up 170 percent from last season. It also boasted a jaw-dropping 154 sellouts, a 242 percent incr read more »
When it comes to shopping for new running gear, few brands deliver quite as effectively as Nike. From recovery equipment to trainer-approved workout sneakers, the retailer is known as a haven for athletes of all levels, whether you're just beginning
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Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought, "Is this actually doing anything?" The answer: Yes. That read more »
When it comes to period protection, it's good to have options. This is especially true given recent research about toxic metals in tampons. While the majority of people who have periods may have previously reached for pads or tampons to help t read more »
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