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Some time back, we had the opportunity to both buy and sell LifeLock ID Theft protection (we earned a modest commission on those sales). Eagle-eyed readers may have noticed that the LifeLock sidebar link has been gone for quite a while.This was prim
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Let me just start with a few disclaimers, because I know a few of you are already mad at me just based on the headline alone. I agreed to try the keto diet in early 2018 as a POPSUGAR editor experiment - not because I needed to for medical or read more »
Getting in shape for the first time - or for the first time in a while - can feel daunting. After all, some of the most popular workouts (looking at you, boot camps) aren't exactly beginner-friendly. You know cardio is key, whatever your goals - whe
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Some 35 years ago, I had the pleasure of meeting a man who would become my boss, friend and mentor. Joe was the very definition of "larger than life." He passed away, peacefully, his family at his side, last night.About 25 years ago, the local TV ne
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Kick off the new year with this cardio kickboxing workout from celebrity trainer Jeanette Jenkins. Known as the Hollywood Trainer, Jeanette works with Pink and Alicia Keys, among others, and she's put together a workout that will have you sweaty and
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As fitness continues to become more individualized, scientific topics such as metabolism will continue to become more mainstream. Having a better understanding as to how your body functions is essential to optimizing your health, but it's impo read more »
Because I'm a freelance writer, I make my own schedule. I usually prefer to go to bed late, around midnight or 12:30 a.m., and wake up seven to seven-and-a-half hours later. But recently I found myself working later or getting distracted, and the ti
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I'll be the first to admit that the best way to motivate me to lose weight is to offer me some kind of incentive beyond the scale. I know, I know - feeling healthier and more confident should be enough, but you know what? Sometimes, it's just not. T
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