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We already knew Brie Larson was insanely strong: like doing push-ups with weighted chains, 400-pound hip thrusts, and insane ab exercises strong.
Then, we saw this video of her pushing a 5,000-pound Jeep for training, and we're never goin read more »
When Erin Eversoll was 21, she found herself working at a bakery, snacking on way too much unhealthy food, and clocking in at about 213 pounds. She knew she needed to lose weight, but her asthma made taking on a strenuous workout routine challenging
read more »
Trying to lose belly fat can feel like an impossible task at times. The fat around your abdomen is, after all, notoriously difficult to lose. Le sigh. But, with the right combination of diet and exercise, a flatter stomach is totally attainable. POP
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Not to be dramatic, but the release of these new Ben & Jerry's dairy-free flavors might be the best part of your week. Two brand-new flavors made with almond milk launched on Feb. 12, and they'll have you making room in your freezer immedi read more »
Folks, you know I'm a believer in intermittent fasting for longevity, autophagy, mental clarity, fitness performance, metabolic health, and more. So, when I heard that Dr. Jason Fung, a world expert on fasting, and his team at Pique Tea were putting
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The Institute for Clinical and Economic Review (ICER) recently announced that it would annually review treatments with significant price increases to determine if these changes are unsupported by evidence on value. I was recently interviewed by Rada
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Lubricant can make for easier, more comfortable sex, but if you prefer something more natural, you'll need to know how to shop - whether at the store or in your pantry. Even so-called "natural" lubes can contain preservatives, so it's importan read more »
Whether you're sneaking in lunch while running errands, inhaling breakfast on your commute, or kicking back in front of the TV for dinner, multitasking while you eat can be efficient and even enjoyable. But you also may have noticed how easy i read more »
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