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There's no one perfect way to transform your body composition, and most experts would agree that it's all about finding what works best for you. Because the fitness and health industries, in general, have become saturated with workouts, diets, and e
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Just when your cardio routine was getting stale - time for a fresh new Fitness Marshall video. This routine is essentially the high-energy HIIT workout you've been waiting for: slow and smooth during the verses, energetic and fast-paced durin read more »
At-home workouts are all the rage, because, why wouldn't they be? It's so much easier and less stressful to do some HIIT in your living room than to drive to the gym, wait for your machine, worry about germs, and deal with, you know, people. read more »
Gotta love this headline in today’s readings: Doctors: Don’t blame me for high healthcare costs.“Lots of factors are at play when it comes to high healthcare costs. But doctors are sure of one thing: They aren’t to blame.Physicians instead point to
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Big bad Partners HealthCare plans to take over Rhode Island’s number two player, Care New England. Lifespan, the market leader is trying to keep Partners out by appealing to Rhode Islanders’ resentment of out-of-state players and claiming to have th
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The Denver Post (Tracking your pregnancy on an app may be more public than you think) has published an interesting and disturbing article about the rise of Ovia, an app that collects detailed and personal data from pregnant women and those hoping to
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Katelyn Ohashi may have recently retired from collegiate gymnastics, but we're in luck, because she's teaching the next generation some of her viral moves. The 22-year-old UCLA athlete met up with photographer and YouTuber, Jordan Matter, to read more »
"I'm not leaving this office until you run an ANA test and give me a satisfactory explanation for why I'm not really sick," I told my doctor, wiping away tears of frustration and distress. It was late 2017, and, after years of desperately try read more »
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