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Ski legend Lindsey Vonn and hockey player P.K. Subban are officially engaged! In an interview with Vogue, the couple revealed that the 30-year-old New Jersey Devils defenseman popped the question on Aug. 14 with an emerald, which is P.K.'s birthston
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When attempting to cook healthy meals at home, the key to success is finding ingredients that can be used in a variety of recipes. And when it comes to versatile - and delicious - foods that won't break the budget or the diet, there's one that seems
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Well, technically "Grandfathered:" the plan in question dates from 2010, when we wrote it for a younger couple and their 3 (now 4) children. This was one of my favorite plan designs: Anthem's Lumenos HSA product, a legit cat (catastrophic) plan with
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It can seem like there are new diets popping up in your news feed every day, but because of its many benefits, the low-carb diet is probably here to stay. Yes, lots of people have found weight-loss success on a low-carb plan, but there are practical
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We have a drawer full of snacks at work, and when 4 p.m. hits, it's like an alarm goes off internally; we need to eat something to keep us focused and happy until dinner - otherwise, it can go south quickly, and you don't want to hang out with us wh
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I never thought I would be a runner: I'm slow. I have short legs. And I get bored easily. In fact, I wrote a whole post about how I hate running but I do it anyway for the mental health benefits. All of that is still true, but I decided to challenge
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You may have heard trainers in your workout class or through your computer screen (because hello, home workouts!) tell you to activate your glutes before picking up the weights. Why is that important, though? We tapped Charlee Atkins, CSCS, founder
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At the risk of sounding like a broken record, we're here to remind you that breakfast is an important meal of the day. But who has the time to create picture-worthy creations morning in and morning out, are we right? We understand that when you're r
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