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Self-care always seems to fall to the bottom of my ever-evolving list of priorities. Between managing my responsibilities at work and still finding time to be present with friends and family, even washing my hair can sometimes feel like a vict read more »
___________ In the image above –courtesy of Heathrow Express– you can see 27 trains on the tracks. Quick. Can you spot the outlier? ___________ SOLUTION See the arrow below. The flat caboose car gives away the train’s direction, heading right
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There's so much to love about hummus: the creamy texture and filling protein, the way it pairs perfectly with crisp vegetables. But if you're following a low-carb diet, you may be unsure how the Mediterranean dip fits into your plan. After all read more »
In what seems to be the outcome of a Trader Joe's product name generator, the beloved grocery chain has begun selling riced cauliflower and butternut squash risotto. The cozy, seasonal dish is the latest item to come out of Trader Joe's ongoing caul
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You've probably heard trainers talk about getting a strong and stable core during your favorite workout classes (and on social media), but what does a stable core actually mean and why is it important? To clear up any confusion, POPSUGAR turne read more »
Your Fall is about to get even sweeter with pumpkin spice cashew butter. If you've never made your own nut butter, it's not only just about the simplest thing to make (just throw the ingredients in a food processor), but nothing tastes better read more »
Nowadays it seems like you can biohack everything. People are reaching for MCT oil coffee with the hopes of sustained energy and improved brain health, following intermittent fasting to burn fat, and many others hacks in quest of optimizing th read more »
On Oct. 8, the US women locked down gold at the team final of the 2019 World Gymnastics Championships. It was their fifth consecutive victory and their seventh overall. They finished with a 172.330, nearly six points above Russia, the second place t
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