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It's hard enough to shop for friends and family as it is (last year, my sister told me what she wanted for her birthday, and same goes for my boyfriend at Christmas). But, when they're into fitness - and I mean really into fitness - there are so man
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The amount of times I've slipped on a pair of leggings and worn them around, only to realize that they're more translucent than I'd like, is embarrassingly high. So, when I decided to join a gym for the first time, I immediately made it my mission t
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There always seems to be a "new" diet that boasts about leading you to a healthier, leaner life. In recent years, it's been the keto diet. Short for ketogenic, the keto diet focuses on cutting out carbohydrates from your diet in order to force your
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While your essential oil diffuser makes for a chic interior design piece that also provides therapeutic peace, it could actually be doing more harm than good.
Although this holistic approach to healing has plenty of pros from easing nause read more »
I've become something of a sleep guinea pig. Got a secret that'll give me a blissful eight hours? I'm all ears. So naturally, when weighted sleep masks were brought to my attention, I put on my pajamas and hit the hay.
A firm believer in read more »
Research of the Week
Researchers discover the fossil of an 12 million year old arboreal ape who also did bipedal walking.
Human diseases may have wiped out the Neanderthals.
The flaws of food frequency questionnaires are fatal.
W read more »
Researchers discover the fossil of an 12 million year old arboreal ape who also did bipedal walking.
Human diseases may have wiped out the Neanderthals.
The flaws of food frequency questionnaires are fatal.
W read more »
For plan year 2020, history repeats:"The other issue is that, at least in Ohio in 2019, all plans are built on an HMO chassis, which means basically zero out-of-network coverage."One way carriers have found to reduce their costs has been to offer ev
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