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It's hard not to laugh (while simultaneously whimpering) when you're waddling around the office or struggling to lift an arm to brush your teeth after a strenuous workout. Those are the moments I wish I had an on-call massage therapist to save read more »
_____ Vascular Health at Age 36 Tied to Brain Health at 70 (Medpage Today): “A longitudinal study shed light on just how early people may want to start doing something to reduce their dementia risk decades in the future. Each 1% increase in Framingh
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Simone Manuel and Katie Ledecky are two of the best swimmers competing today, but despite being BFFs - they both swam at Stanford and roomed together at the 2016 Olympics - they rarely go head to head in the pool. It makes sense; Simone and Ka read more »
If you've been feeling unmotivated as the temperature drops and are in need of some inspiration to get your body moving, you've got to try The Fitness Marshall's new dance workout to the "Good as Hell" remix by Lizzo and Ariana Grande.
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_____ About the concern: Brain MRI scans may help NASA plan safer missions to space (Health Imaging): “Not a lot is known about cognitive impairment in humans during spaceflight,” Donna R. Roberts, MD, Medical University of South Carolina’s Departme
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In the medical world, we have our own language; well,actually multiple languages. The clinical has their languages, usually abbreviations, the medical administration has their own language, and the health insurers have their own language. Throughout
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There's nothing wrong with staying motivated and consistent with your workouts. After all, consistency is key for any weight-loss and weight-gain plan. But, NASM-certified personal trainer Allison Tibbs told POPSUGAR that we often forget about read more »
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