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Introducing Keto For Life: Leveraging Metabolic Flexibility To Pursue The Ultimate Goal of Longevity
Today I’m overjoyed to announce the release of my latest, greatest, and certainly broadest attempt at a comprehensive plan to live long and live awesome: Keto For Life. The book’s official on-sale date is December 31, and—as tradition goes on Mark's
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Thank you to all the Brain Awareness Week enthusiasts who entered our 2020 Brain Awareness Week Sticker Design Contest! The Dana Foundation received many wonderful and creative design submissions, and we’re pleased to announce that we’ve narrowed it
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Our friend Rick B sends us the link to this satirical(?) piece on modern health "care:""Supreme Court Allows Victims Of Heart Disease, Obesity To Sue Utensil Manufacturer"He points out that there are some very real issues at play here:"I know this i
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___ Hearing Aids Linked to Lower Risk of Dementia, Depression and Falls, Study Finds (Michigan Health Lab): “Older adults who get a hearing aid for a newly diagnosed hearing loss have a lower risk of being diagnosed with dementia, depression or anxi
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It's been a while since we last visited MLR (Medical Loss Ratio):"In case you didn't know, the ACA requires carriers to pay out (at least) 80% of premiums collected in claims. For large groups, that requirement is 85%. Anything less and they have to
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I've been on the fitness train for more than five years now, but I made a lot of pitstops getting to this point. Because as we all know, making lasting changes takes time. When I first began working out, it felt like a chore. My body always ac read more »
Running outside just isn't for me. Sure, I'll take part in my family's annual Turkey Trot 5K and, on rare occasion, pound the pavement around my neighborhood - weather permitting - but the treadmill is more my style even if I have to find ways to ke
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