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Folks, I’m excited to bring you this book excerpt from The Carnivore Code. Author Dr. Paul Saladino is one of the best informed thought leaders and advocates of the carnivore diet. Paul uses his experience in functional and traditional medicine to d
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#Brampton has declared a Healthcare EmergencyHarsh Reality at EPI-CENTRE of #ONHealth & #HallwayMedicine Crises:"They strung a white bedsheet up from IV poles to give a family in hallway privacy as their family member died. She passed in the hal
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Gymnast Jade Carey inched closer to her dream of Olympic qualification on Feb. 24 in Melbourne, Australia. The American gymnast performed a high-flying floor routine that secured gold at a Gymnastics World Cup competition, and it's not har read more »
If you're in a fitness slump or just need a boost of motivation to stay on top of your goals, we recommend checking out Storm Reid's feed. She's been sharing more of her workouts on Instagram, and after watching them, we're inspired to hit the gym o
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The numbers are staggering: 2,000 points, 1,000 assists, 1,000 rebounds. No Division 1 basketball player in NCAA history had put up those kinds of stats, until Oregon guard Sabrina Ionescu snagged her ninth board against No. 3-ranked Stanford read more »
Stress can strike at any time. There's the obvious circumstances - like while you're in a high-stakes work meeting or when you're dealing with money-related issues and the tension headaches never cease.
Then, there's the somewhat surpris read more »
Indoor cycling is a great low-impact activity for when your knees are feeling worn out - but before signing up for your local class, know that it's not a foolproof means of relief.
While indoor cycling doesn't involve a significant amount read more »
Mark’s said it before: He advocates for collagen to become the fourth macronutrient. Collagen supports collagen-based structures in the body, such as fascia, ligaments, tendons, cartilage, skin, nails, and hair, and most of us just don’t get enough
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