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Measuring. Counting. Depriving. IIFYM (If It Fits Your Macros). Labeling as good or bad. Cheat day. Diet. Guilt-free. I could go on and on. I’m so over all the ways we inadvertently sabotage ourselves. Maybe you are too. Maybe you’re so sick of bein
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I've never been a morning person, and as a mom to three boys, I need all the energy I can muster, so I have to rely on coffee to get me going for the day. Although I've always preferred to sweeten my coffee, I was intrigued when I came across read more »
There are numerous products that tout immunity-boosting benefits, but the simple fact is: probiotics, vitamins, and antioxidants won't suddenly up your body's defense system fighting off inflammation and colds. There's no denying that consumin read more »
Research of the Week
An IL-6 inhibitor shows benefit in slowing down the coronavirus cytokine storm.
Researchers laying the groundwork for a meat tax.
Mice "pre-loaded" with corn oil experience an "extended course of lung injury" afte read more »
An IL-6 inhibitor shows benefit in slowing down the coronavirus cytokine storm.
Researchers laying the groundwork for a meat tax.
Mice "pre-loaded" with corn oil experience an "extended course of lung injury" afte read more »
___ How many of us right now are experiencing a heady cocktail of confusion, anxiety and even some surprising moments of respite from our pre-COVID-19, always-on-the-go culture? In a new survey by the Kaiser Family Foundation, 45% of Americans felt
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__ Over the past 15 years there has been growing awareness that many college students without an ADHD diagnosis use ADHD drugs. On some campuses, rates of self-reported non-medical use have exceeded 30% of students. The primary reason students repor
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Of course, clinical trials demonstrate whether a drug is efficacious or not, but are new drugs effective in the real world on average? Have they improved health outcomes at the country level? And do they provide good value? A series of recent paper
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