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— Six breakthrough neurotech start-ups win coveted Ontario Brain Institute award (press release): “Canada’s most prestigious early-stage neurotechnology entrepreneur awards were announced today by the Ontario Brain Institute (OBI). The ONtrepreneurs
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Morit Summers is an NSCA and RKC level 1 and 2 certified trainer who is changing the fitness industry with her all-inclusive approach. Morit believes that fitness is for everyone and wants all people - regardless of their ethnicity, size, and skill
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Ball slams are one of those exercises that will leave you feeling like you got your ass kicked in the best way possible. If your goal is to improve your athletic performance and overall strength and power, begin implementing ball slams into yo read more »
Image Source: POPSUGAR Photography / Diggy Lloyd
When POPSUGAR sat down with Jeff Carlson, a Barry's Bootcamp and SoulCycle trainer from Southern California, we asked, "What's the one move you always turn to in your workouts?" And we were read more »
You get so pumped to start a fitness plan that you start first thing Monday morning with an hour-long hard workout, plan your low-calorie meals out all week, and don't let yourself indulge in comfort foods. But by Friday, you've already caved and ea
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Eating keto looks like a lot of damn work: stocking your kitchen with high-fat, low-carb food, mapping out the restaurants where you can actually eat, and, of course, meal prepping (read: lots and lots of cooking). Fortunately, snack time doesn't ha
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From WSJ:Researchers studied surgeons as they performed surgical simulations and found they could identify novice from experienced surgeons by analyzing brain scans taken as the physicians worked.Prefrontal cortex, the part of the brain involved in
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Recently, I had an interesting Twitter conversation about Long Term Care insurance. It all started when our friend Allison Bell tweeted:"While a lot of insurers are hiding from stand-alone long-term care insurance... National Guardian Life is out th
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