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It's that once-every-four-years time again: FIFA World Cup season! Even though Team USA won't be represented at the 2018 FIFA World Cup, there is still plenty to get excited about. (My husband and I are personally enthused that both Mexico and read more »
Losing weight isn't easy, and the whole process can be an even bigger challenge when you're on a budget. Gym memberships, special diet foods, protein powders and shakes, and workout classes can add up to a bigger bill than you'd like, but luckily th
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How do you choose to move? Maybe it's in group fitness classes, or perhaps it's by walking, biking, or running the nature-lined paths in your locale. Identifying an activity you love might seem easy, but finding the motivation to do it - not to ment
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I didn't have much time to prepare for my wedding. My now-husband and I decided to get married pretty quickly, and we wanted to elope rather than having a traditional wedding, so there was no extended engagement or long period of time where we plann
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We may take ibuprofen when we have a headache or cramps, thinking it will make us feel better. Generally, it does. But for some of us, there's a really annoying - and uncomfortable - potential side effect of ibuprofen, and that is cons read more »
When people set out to lose weight, they're really looking to lose body fat. And even though most people want to lose stubborn fat from targeted body parts, such as their belly or thighs, burning fat all comes down to a few simple tips.
These w read more »
These w read more »
Life has been growing on Earth for about 4 billion years, and during that time there have been a handful of mass extinctions that have wiped out a large percentage of complex lifeforms. Asteroid impact, volcanic eruption, climate change, anoxia, an
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Here is the 4th most popular post so far this year: Picture of a komodo dragon by CC BY-SA 3.0, via Wikimedia Commons Researchers studying komodo dragons (Varanus komodoensis) at George Mason University discovered 48 previously unknown peptides in t
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