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Walk into any group fitness class, and odds are you'll see at least a few people wearing the Fitness Uniform (TM): plain black leggings and a longline sports bra. It's a classic for a reason - dark colors don't show sweat, and everyone looks g read more »
If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines a jump, squat, plank, and push-up to create an read more »
Initially yes, but not after this initial penalty. That is the finding from a paper by Kettlewell and Zhang (2024) using an analysis of the Australian health care system. Financial penalties for delayed enrollment could be useful tools to encourage
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Pope Francis might not have meant to target the LGBTQ+ community when he called for a global surrogacy ban, but that didn't soften the blow. On Jan. 8, the pope gave a speech in Vatican City in which he described the process so many people rel read more »
When the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are people - effectively shutting down IVF clinics in the state - Katie Potsma was "so mad and upset." Potsma had an embryo transfer scheduled for read more »
Rowing isn't just for college athletes anymore - it's a full-body workout growing in popularity across fitness studios, gyms, and homes throughout the country. Over the past 10 years, the number of people rowing indoors has grown by 20%. And t read more »
The pandemic changed everything, including the social norms around how to behave when you're sick, afraid you may be sick, or want to avoid getting sick. Some of the same, long-held courtesies pre-2020 still apply - sneeze into your elbow or a read more »
Aphasia affects two million Americans, according to the National Aphasia Association (NAA), but a 2016 survey from the organization found that less than nine percent of respondents knew what the condition was.
Visibility is increasing as celebr read more »
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