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When you pair salmon with a low-carb side, you have a protein-packed, weight loss-ready dinner dream team. Besides being considered one of the best foods for weight loss, salmon is full of omega-3 fatty acids, which lower inflammation and blood pres
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World of Dance Star Briar Nolet Aims to Inspire Following Her Epilepsy Diagnosis: "Do What You Love"
Image Source: NBC
NBC's World of Dance has featured a deluge of talented dancers in its current season. With so many skilled performers taking the stage every week to earn the title as the WOD champion, it takes a certain je ne sais quoi read more »
Mushrooms are those meaty, earthy, strange-but-delicious fungi you really want to call vegetables. Some, like shiitakes, contain many of the same amino acids as meat. Mushrooms are a great substitute for beef on burgers because of their thick textur
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When disappointment and frustration make your goals seem unreachable, or when the daily routine becomes a little too much of a grind, you learn to fall back on the things that calm and center you - to perform the self-care you need to keep go read more »
Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're sampling the menu, picking out floral arrangements, and finalizing the guest list.
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By the t read more »
My colleagues Jeroen Jansen, Devin Incerti along with Jeff Curtis think so. In JMCP they write: In the United States, there is an increased interest to understand the value of health technologies. Cost-effectiveness analysis is arguably the most app
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Just like brushing your teeth and taking a shower, grabbing a cup of coffee is probably an essential part of your morning. But whether you swing by Starbucks on your way to work or school drop-off or closer to midday, you'll likely be tempted read more »
The first fitness equipment I ever asked my parents to get me for Hanukkah was a pair of booty bands - I kept seeing trainers and celebrities post about their glute gains and trusted bands that made moves 10 times harder without the dumbbells. (Then
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