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You want to relax and enjoy yourself during a vacation, but that can sometimes include unhealthy behavior. From calorie overload to extralazy days, it can be difficult to maintain a fitness routine while you're away. Planning to travel sometime this
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In the news, deaths from overdoses of opioids, heroin and fentanyl have been in the spotlight. Rightly so. Opioid deaths in the U.S have risen to almost 50,000 people in 2017, according to the National Institute on Drug Abuse. However, deaths from m
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It’s working! Single Payer is working!! And better than expected. https://t.co/PvyHqoN2nq— Rich Weinstein (@phillyrich1) March 10, 2019 Original content copyright © InsureBlog
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It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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If you're on a mission to get a stronger core, grab a pen and paper and get ready to take notes, or just bookmark this article. POPSUGAR spoke with celebrity trainer Jason Walsh about how he trained Brie Larson for Captain Marvel, and he also gave u
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If you've battled with eating disorders in the past, specifically binge-eating, you'll totally relate and be inspired by Taylor Squire's (@tayshrinksdown on Instagram) story. Now age 26, Taylor told POPSUGAR, "I've tried a lot of diets in the past t
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Barry's Bootcamp is one of our favorite workouts because of how intense and thorough it is. We love a good sweat sesh! If you're looking for a new fitness class to try in 2019, why not give one of the old reliables a chance if you haven't alre read more »
When Nike invited me to join forces with them and the city I love for Women Coach LA - a new program to encourage young women to embrace their athleticism - I was humbled and ecstatic. If you saw Nike's powerful "Dream Crazier" ad during the Oscars,
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