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Lisa Lieberman-Wang sheds light on why people emotionally eat, originally posted on YourTango.
And why food isn't the answer.
You want to develop more mindful eating habits, but in some situations, you simply can't help but re read more »
And why food isn't the answer.
You want to develop more mindful eating habits, but in some situations, you simply can't help but re read more »
When you wake up in the morning after a good night of sleep, everything feels right in the world. Harness that feeling every day with a little help from some of these sleep aid products. From special pillows that hug your head to weighted blankets t
read more »
You eat strict all week long, counting calories and macros to the exact gram. But five days straight of that is just too much, so when the weekend rolls around, you have what the fitness world refers to as "cheat days." As you can see from thi read more »
Vegans, did you ever think you'd eat a vegan chili dog? At Disneyland of all places? Well, theme park food dreams do come true; in celebration of World Vegan Day on Nov. 1, Disneyland is releasing four totally vegan, totally delicious dishes at Harb
read more »
Simone Biles has done what no woman has ever done before - again. Today, she'll go down in history as the first female gymnast to win four all-around titles at the World Gymnastics Championships.
For a second, people doubted whether or not Simo read more »
For a second, people doubted whether or not Simo read more »
A few weeks ago, I reviewed a study that showed that maybe we don’t need Hospital Compare any more. The study found that there was significant overlap between crowdsourced ratings of hospital quality and those on Hospital Compare. However, w
read more »
You can end up with sore muscles for any number of reasons: because you worked out too hard, neglected to warm up or cool down, or just tried something your body has never done before. While you may want to lie in bed and do absolutely nothing read more »
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