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On a bright Friday morning in May, I walk up to The Perfect Sidekick Queer Gym in Oakland, CA. Outside, a garage door proclaims "You know you're curious . . ." and a rainbow flag hangs on the door. Owner Nathalie Huerta, an NASM-certified pers read more »
The WSJ expressed concerns about monopoly: Tech’s Titans Tiptoe Toward Monopoly https://buff.ly/2H5SHAh"Imagine a not-too-distant future in which trustbusters force Facebook FB to sell off Instagram and WhatsApp. Imagine a time when Amazon’s cloud a
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Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, 7-minute ab workout. Do it at home or in the gym, but no matter where you do it - you're bound to have sexier abs.
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Looking for a low-calorie breakfast that doesn't disappoint? These 19 light recipes all clock in under 300 calories and will keep you satisfied and energized until your next snack or meal.
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You've been hearing so much about intermittent fasting (IF) and all the benefits - including weight loss, reduced sugar cravings, more energy, improved mental focus, better digestion, and disease prevention - and you're psyched to give it a try. Her
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Push-ups are one of the most effective exercises to target your upper body, and mixing in some variations to the basic move will help tone your abs, legs, and butt. Here's a circuit workout combining six different dynamic variations of the basic pus
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As I always say, summer is my favorite time of year, and this go-round might just be the best. I've got two big announcements today that have been a long time coming. First up, I've got two brand spankin' new condiments for your summer cookouts. Any
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We all know being a woman has its challenges, but sometimes we may forget how demanding it really is. Just like you can forget to take a pill every day, with a woman's hectic schedule, it often can be difficult to remember if you have removed read more »
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