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Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes you need something to kee
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Have you ever had amazing sex with your partner, only to experience discomfort and bloating in your stomach afterwards? You're not alone. Bloating can be frustrating and downright uncomfortable, but fortunately there are ways to manage it. POP read more »
Or, "How Much is that CanuckCare© in the Window?"[click to embiggen]Courtesy of the Fraser Institute.Original content copyright © InsureBlog
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What started out as what I thought was a tummy bug last year turned into months and months of extreme belly bloat, pain, and embarrassment. Multiple doctor's visits and test after test came up completely blank. No one knew what was wrong. They thoug
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When I was 7, my dad decided to sign me up for my first soccer team. I was completely uninterested, but I agreed to at least try it out. After my first practice, I never looked back! In the years to follow, I would go on to join every team possible
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It sounds cliche, but life can get overwhelming sometimes. Balancing it all - from your career to your relationships to your diet - can make you feel like things are spiraling out of control. First of all, know you're not alone. Even the most read more »
It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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As a fitness model, I make my money off of my body, and it's important that I fuel myself to not only look my best, but to also perform at my best. I enjoy all types of food and try not to limit myself when it comes to eating. I try to keep it read more »
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