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We've always filled our workout playlists with chart-topping pop songs. But in 2019, we started hunting down workouts specifically choreographed to the best songs of the moment. Little did we know what gems YouTube was hiding! You can try out a punc
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Christmas is a time of miracles and blessings. But so is every other day of the year.You see, miracles and blessings can happen any time. You just need to learn how to spot them.Questions That BotherRegardless of your religious affiliation, most eve
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Menstrual cups come in a variety of shapes and sizes, and finding the right fit is key. But even a cup that sits comfortably against the walls of the vagina can feel out of place if the stem isn't trimmed.
The stem sits at the base of the read more »
Maybe it's an injury that took months to overcome. Maybe it's an illness that left you bedridden (or demotivated). Maybe it's simple disuse and neglect that dragged on and on—or lasted your entire life until today. Or maybe you read my recent post a
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So, you're considering intermittent fasting as your new year, healthier me commitment, but you're wary of how not eating for long periods of time could affect you? First of all, we applaud your commitment to doing the research before diving in read more »
Maybe you already have New Year's resolutions written in thick permanent marker, but you might want to take another look and add more if none of them revolve around self-care. We'll admit that self-care may seem complicated because it looks differen
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Section 8 housing vouchers uses government funds to subsidize low-income households when paying rent to private landlords. While the program may drive up rent somewhat, it does allow low-income households (that are lucky enough to get the voucher) t
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To score a new PR during my next half marathon and to reduce the risk of my recurring runner's knee, I've committed to a serious training program.
But because I hate running long distances on a treadmill (the definition of boring), I have to read more »
But because I hate running long distances on a treadmill (the definition of boring), I have to read more »
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