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Lady Gaga continues to use her tremendous platform to dispel the stigma of mental health conditions. The singer recently joined Oprah Winfrey for the first stop in Oprah's wellness-focused 2020 Vision speaking tour, where Gaga opened up about read more »
Bouts of stress and anxiety sneak up on all of us, but this year, I've made it my mission not to let them beat me down. When I start to feel panicked, I try to take inventory of the situation and focus on gaining perspective. Usually, I find that m
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A nice overview is provided by Johnson, Kishore and Berwick (2020). They review the HR13841 and S 1129.8 in detail [Note: HR 1384 and S 1129 were also proposed in the last Congressional session and they have an overview of that as well] HR 1384 and
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The way I practice yoga completely changed after my instructor began incorporating essential oils into Savasana. While I was lying in Corpse pose with my eyes closed, my instructor placed lavender oil over my nose, which immediately tempered my over
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If the new year is inspiring you to eat a more plant-based diet, or you're inspired to go all in for Veganuary (eating vegan for the entire month of January), you may be wondering how much protein you need and more importantly, easy ways to get enou
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Gabrielle Union likes to work out because it maintains her peace, she told POPSUGAR previously. Once comparing her body and goals to others, she now concerns herself with the woman in the mirror looking back at her. "The only person you should be co
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Disney runners and marathoners, it's time to get excited! To kick off the new year, Disney is rolling out a Club RunDisney membership program for anyone who looks forward to running around Walt Disney World with Mickey, Minnie, Donald, Goofy, and th
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The Netflix docuseries Cheer follows the cheerleading squad from Navarro College in Corsicana, TX, one of the top teams in the country. Since 2000, the Bulldogs have won a whopping 14 national championships in the high-stakes world of competitive ch
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