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With much of the country staying home as much as possible right now, many of us are turning to at-home workouts as a way to take care of our mental and physical health. Barre workouts are a good choice for tackling at home because they typical read more »
Research of the Week Malaria drug shows promise against coronavirus. Coronavirus shows different levels of stability on different surfaces. Coronavirus patients may have lower cholesterol. No word on causation—could very well be that infection decre
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Co-blogger Patrick just sent me this:.@LtGovHusted: @OHInsurance is issuing an order to allow employers to take care of employees with a grace period for insurance premiums. Employers can defer their premium payments for health insurance for up to 2
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The good news is that, through government action and insurance company efforts, (initial) CV-19 testing is "free" (scare quotes because, well, we all know why).The bad news, as FoIB Sheron Sidbury notes, is less obvious:I wonder how many people thin
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Whether you follow entertainment, sports, or politics, every headline right now is about one thing and one thing only: the coronavirus. COVID-19 has sickened thousands across the globe, and for those of us who are fortunate enough to be healthy, it
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As the coronavirus pandemic continues to spread, especially here in NYC, the last few weeks have drastically changed for all of us. I went from attending group fitness classes, in-office meetings, and dinners with friends to isolating at home, read more »
That peaceful moment when your coffee is brewing and your toast is browning is the perfect time to combat some of the work-from-home joint pain or stiffness that comes with swapping your office chair for a sectional.
Before clocking in fr read more »
You got to keep focused when you're working out at home, which is exactly why I love this "Say So" ab routine. Thanks to fitness YouTuber Maddie Lymburner, a nearly four-minute video exists with motivating bodyweight exercises set to Doja read more »
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