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If you have a friend who pretty much lives in activewear, treat them to cute new pieces for their workout-inspired wardrobe. To save you time, we searched and curated a list of the cutest and most functional pieces out right now. From cool sneakers
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You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into physical symptoms that derail your everyday life.<
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As UK NHS #SinglePayer crisis deepens, private care surges 53%. Latest NHS rationing move: making patients suffer uncontrolled intense pain for 6 months before getting hip surgery. #SinglePayerIsInhumane https://t.co/AZGI06pKPZ— Obamacare TruthSqua
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I'm going to be completely honest with you all: I'd never had bone broth until a few days ago. I know what you're probably thinking: "You call yourself a fitness editor and you'd never had bone broth?" Nope, I hadn't. When it comes to my diet, read more »
You only have 30 minutes? You can absolutely get in an intense calorie-burning, muscle-building session. This CrossFit workout involves running, some dumbbell moves, and box jumps for the ultimate total-body workout. CrossFit coach and competitor Da
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Time is precious and no more so than in the gym. You want to get in, work it, and get out - well . . . and maybe hit the steam room for a quick five minutes. If cardio machines are your jam, we have rounded up tips (and workouts) to make the most of
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Don't think outside the box for the holidays this year - think about the actual box! Monthly subscription boxes like the POPSUGAR Must Have Box are a great gift idea. Not only do they take minimal time end effort on your part, but also your friend o
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___ Neurofeedback (NF) is an approach for treating ADHD in which individuals receive real-time feedback on their brainwave activity and taught to alter their typical EEG pattern to one that is consistent with a more focused and attentive state. Whil
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