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Of all the books I’ve been involved with over the past decade, including my own titles, I have to say this one is simply unsurpassed in the level of depth and detail. This book is Tania’s life’s work, and her passion and comprehensive education spil
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The adage "If it were easy, everyone would do it," is especially applicable to sculpting abs. They're like the equivalent of a new Trader Joe's cauliflower hybrid product - incredibly hard to get. But even though it's difficult, it's not impos read more »
Getting new workout clothes can bring so much joy to what is otherwise an ordinary day. When you pick up a great sports bra or a cute pair of leggings, it's exciting to get to show it off in the gym. Amazon has a seriously impressive selection of wo
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This CrossFit workout is intense, but that's what you'll love about it. It's only five exercises, but it'll target your entire body and leave you breathless. Created by Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, he says
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Regular readers know that we're big fans of HSA's, primarily because they encourage more efficient use of healthcare-related dollars. After all, when one has skin in the game, one tends to be more careful about the use of resources.One unfortunate c
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___ MindMaze Consolidates First-ever FDA Approval for Inpatient and Outpatient Neurorehabilitation Therapy (press release): “MindMaze, a leader in braintech, has today announced that it has obtained FDA clearance to launch its portable neurorehabili
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It's Big-Ass Salad week, and we've got another healthy, hearty option for your Primal lunch or dinner menu. Try this tasty Mediterranean salad topped with Primal Kitchen® Dreamy Italian Dressing, served up with slices of avocado, cherry tomatoes and
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The Prize:
$1000 gift certificate to PrimalBlueprint.com. What would a shopping spree look like for you? The things you've always wanted to try or maybe enjoy more regularly... Want a steady stream of PRIMAL KITCHEN™ bars—in all the varieties? read more »
$1000 gift certificate to PrimalBlueprint.com. What would a shopping spree look like for you? The things you've always wanted to try or maybe enjoy more regularly... Want a steady stream of PRIMAL KITCHEN™ bars—in all the varieties? read more »
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