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The migration of Respectful Insolence to a new host and domain continues apace. Here's the latest news on when you can expect RI to be up and running again.
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You may be wondering why I have been so sentimental even though the year is not over yet. I am happy to inform you that it is not because I am retiring. On the contrary, I am packing up my virtual bags and moving this blog to a new site! Pardon the
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Thank you to all the writers and commentators who contributed to this network. Happy trails. An archive of my work for ScienceBlogs exists here: 314vault.wordpress.com. If I post anything else on the internet it will be at medium.com/@k4lk1/ or twit
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It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and a wrong way to get a flat belly. Read on for the ultimate guide to getting flat abs.
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If you want to grow a butt, one of the first suggestions you hear or read online is to do squats. But Beachbody Super Trainer Autumn Calabrese, the creator of 80 Day Obsession, wants you to think twice before doing squats for a bigger booty. P read more »
If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!
The Moves:
Squat thrust
Squat with overhead reach
Alte read more »
The Moves:
Squat thrust
Squat with overhead reach
Alte read more »
We all know being a woman has its challenges, but sometimes we may forget how demanding it really is. Just like you can forget to take a pill every day, with a woman's hectic schedule, it often can be difficult to remember if you have removed read more »
As I always say, summer is my favorite time of year, and this go-round might just be the best. I've got two big announcements today that have been a long time coming. First up, I've got two brand spankin' new condiments for your summer cookouts. Any
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