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Being sore after a workout feels like receiving a gold star; it's a promising reminder of the gains you're making, the effort it took for you to get to the gym, and how you really pushed yourself through your workout.
While soreness is na read more »
If you've got Prime Day on your mind, you'll want to make room in your budget for Nordstrom's Anniversary Sale. Unlike Prime Day, this sale isn't just a couple of days - it spans an entire month. The 2024 Nordstrom Anniversary Sale is open to everyo
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Before getting on the wall in the final round of a paraclimbing competition, 17-year-old Raveena Alli, a climber who's blind, usually has six minutes to preview the top rope route with her caller, Fernando Vásquez. He tells her how it'll feel read more »
Whether you love or loathe cardio, it's natural to want to switch things up every now and then, especially if you tend to be loyal to one type of cardio, like running, dancing, or cycling. When you're craving change, look no further than rowing - or
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The Amazon "fitness" category is pretty extensive. Sure, there are the obvious picks like dumbbells and workout clothes, but don't forget about some of the lesser-known gems currently on sale for Amazon Prime Day. We're talking feel-good supplements
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With the Paris Summer Olympics just weeks away, athletes and fans alike are buzzing with excitement, anticipation, and - for the estimated 350,000 attendees with disabilities - concern.
Leading up to the Olympic Games, Paris made a promi read more »
A message from the Innovation and Value Initiative (IVI) Center for Innovation & Value Research CEO Jason Spangler. I was the former Director of Research at IVI and I wish them luck with the new name as they continue with their mission to “
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Courtesy of Nike
The U.S. Track and Field Trials in Eugene, Oregon are where the fastest athletes compete for their spot at the Paris Olympics. In other words, the stakes are high - and Nike created the Nike Athlete House to help support the ru read more »
The U.S. Track and Field Trials in Eugene, Oregon are where the fastest athletes compete for their spot at the Paris Olympics. In other words, the stakes are high - and Nike created the Nike Athlete House to help support the ru read more »
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