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In our previous menopause post, I mused on some perspectives of menopause that are positive and affirming for women. However, I don’t want to downplay the fact that many women experience menopause as a difficult, frustrating, and even disempowering
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A post shared by Demi Lovato (@ddlovato) on Sep 5, 2019 at 5:30pm PDT
Demi Lovato is getting real an read more »
If you think when the Starbucks Pumpkin Spice Latte rolls out is the most wonderful time of the year, we feel you! There's something about cupping your hands around that hot, steamy, Autumn-spiced goodness. A 16-ounce Grande PSL made with two- read more »
"Your husband isn't 5 years old. He can make his own lunch. You have a million other things to do." I've heard comments like these from my friends when I share that I meal prep my husband's lunches for the week, and my response is, I know, but I enj
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A post shared by @traderjoesglutenfree on Sep 5, 2019 at 9:42am PDT
Trader Joe's is currently rollin read more »
I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble the whole salad beforehand (yes, sometimes even th
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Here’s a quick brain teaser provided by puzzle master Wes Carroll. Which number should be placed in the empty triangle, and why? This brain teaser helps you work out your executive functions–supported by your frontal lobes– such as pattern recogniti
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One of the hardest parts about being on a diet is trying to limit your favorite sweets. With Fall inching closer and closer, we're already daydreaming about our favorite pumpkin spice lattes, but indulging while trying to stay healthy is never easy.
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