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After being dropped from the Olympic lineup following the 2008 Games in Beijing, softball is set to return to the world's biggest stage this Summer in Tokyo - and Team USA is once again in the hunt for gold. Twelve years ago, when softball was last
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Fresh off a dominant performance at the 2019 FIFA Women's World Cup, the US women's soccer team will have yet another opportunity to prove themselves on the world stage: this time at the 2020 Summer Olympics in Tokyo. With a 4-0 finish over Me read more »
The "morning-after pill" refers to a class of medications that can be taken after unprotected sex to prevent pregnancy. While there are several brands, there are only two types of single-dose pills that can be used as emergency contraception, read more »
There's a reason we love shopping for activewear: we have strong connections to what we wear to work out. No one wants ill-fitting pants that bunch up between the thighs or a sports bra that couldn't hold up a feather. People are shopping for cute m
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Ever since I graduated college six years ago, my weight has truly been all over the place. When I left school, I weighed in at about 120 pounds. And while I was certainly thin, I wasn't exactly taking the best care of myself. In the years sinc read more »
Shopping at Trader Joe's is a lifestyle. A passion, really. It's affordable, there are tons of healthy options, the crew is friendly, samples abound - and if that weren't enough, there are always new products rolling in. In fact, the store has an en
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Michelle Liotta, age 33, was active when she was younger but always heavier. After college and the sudden passing of her father, she started drinking more, eating a lot to cope, and reached 198 pounds. In 2014, she started CrossFit, but it wasn't un
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If you're a fan of scrolling through Instagram for body-positive inspiration, head over to Dani Sheriff's page and follow her ASAP. She's a self-love artist I stumbled upon while looking through my recent favorite tag, #NormalizeNormalBodies. Her dr
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