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Taking sneakers beyond the gym is a fashion trend that's here to stay; we love running, but we want to look as good as possible doing so. That's why we love cute workout outfits. They motivate us to get our butt to the gym so we can feel like our ha
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Yesterday, we wrote about the unfortunate case of the college versus the bakery:"A jury has awarded Gibson’s Bakery and its owners $11 million in compensatory damages against Oberlin College, for libel, intentional interference with business, and in
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When you're dealing with stomach-splitting cramps, a calming yoga flow can feel like heaven; it's stress relief and stretching all in one. But it actually goes even deeper than that.
"Yoga is actually a great strategy for taking away cramps, b read more »
"Yoga is actually a great strategy for taking away cramps, b read more »
Nike has been known to use sports to challenge the status quo, inspire people to take risks, dream crazier, and always be true to who they are.
For the first time ever, Nike partnered with the estate of Gilbert Baker, the activist and read more »
Full of fiber and low in calories, a good salad can serve as a full, healthy meal - as long as it's filling enough. What's the secret behind a satisfying, nutritious salad? It's pretty simple: include all of the macronutrients (protein, fats, and ye
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_____ New Report Discourages Adults From Using Brain Health Supplements (Prevention): “This morning, the Global Counsel on Brain Health released a report concluding that dietary supplements do not improve brain health or prevent cognitive decline, d
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A few weeks ago, we blogged on active shooter insurance cover:"Beyond the obvious (wrongful death and medical and funeral expenses), there's counseling, biohazard cleanup, and destruction of property; in some cases, relocation and rebuilding expense
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Navigating a low-carb diet can be tricky, but when you're pressed for time in the kitchen, these foods from Trader Joe's can help. Of course, there are lots of reasons to shop for fresh foods and make your meals from scratch - less sodium and fewer
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